Feb 18, 20207 min readTurning Pain into PaintingsTimothy G. Welch transformed his struggle with chronic illness into art and inspiration when he founded Pictures from Parkinson’s.
Jan 2, 20202 min readHiking into the New Decade A refreshing hike at a state park sets the new year and decade in a positive direction.
Dec 29, 20197 min readOn the Fast Track to FitnessOur writer tries out the custom-designed fitness program at Whitesboro Fit Body Boot Camp.
Dec 27, 20195 min readDoggedly DeterminedActually, you can teach an old dog to see things in a whole new way.
Dec 27, 201910 min readStories on the Boundaries A surveyor for the New York State Department of Environmental Conservation finds more than property boundaries in the forests and fields.